Mental Health Practitioner

To a new quality of life

Hello!
I am Elena Kuznetsova, a mental health practitioner.

I use a scientific approach (Cognitive Behavioural and Emotionally Focused Therapy), MSc Psychology (Arden), a member of the British Psychological Society.

I can help with

These are just examples, if you haven't found yours - don't hesitate to write me

Speaking in terms of medicine

anxiety and everything connected with it
understanding and regulation of emotions (especially anger and grief)
PTSD (post traumatic stress disorder)
immigrant problems
narcissists and everything around them - how to live with such a person and how to cope if you're suffering from it yourself

Speaking in human terms

low self-esteem, constant self-comparison
loss of purpose of life
past experience of violence
adult children of alcoholics
co-dependent relationship

And...

working with teenagers (some superpower in establishing trust)
supporting longterm relationship (one of my clients has been with me for 6 years), yet, not getting 'addicted' to therapy
good at getting rid of the "victim" state

Contact

Experience (work and education)

Over 3,500 hours working with clients.

I conduct therapeutic groups and individual sessions.

Mental health consultant in the cognitive-behavioural approach - conversion degree (first education - marketing, wide corporate experience 10+ years)
Master's degree in Psychology at the University of Arden (England)
Living in Spain, born in Kazakhstan, studied for a year in the US
Going through constant therapy myself and supervision
Interested in yoga, healthy lifestyle, music, organisational psychology and history :)

Why to Work with a Mental Health Specialist?

I know how scary and horrible it could be to ask for mental help - the concepts of "I'm capable of doing it myself" and "let's live normally, otherwise it will suddenly get even worse" are still quite widespread in society.

For a long time myself I have lived in such a paradigm that there is no need to dig deeper, everything will be resolved on its own, let's just leave it there, those unpleasant things are just normal.

And to my surprise - I didn't have to put up with it, I didn't need to cope with it - but to take responsibility (and it is wonderful) for my life and try to change it.

I invite you to embark on this exciting journey.

Sessions

Individual (1 hour)

50 EUR (online)
70 EUR (in person, Madrid)

Group

Available upon request

Ask a Question

See you!

At the preliminary session we discuss your situation and outline a solution plan - it is free and, how we say in Spain 'sin compromiso' - you do not have any obligations at this point.

Maybe it's a sign to you to try your own therapy!

Contact Info

Online sessions in Google Meet
yelena.kuznetsova.v@gmail.com